A safe place for discovery, healing, and transformation.

Therapy for Women in Milwaukee, WI.

Hey girl hey! At The Practice MKE, our team of therapists gets it. We’re here to help women break free from burnout, calm anxiety, ease stress, and navigate relationships and life changes with confidence..

Laugh, learn & grow

Laugh, learn & grow

Does this resonate?

If life has been feeling overwhelming, draining, and uncertain, We’re here to help.

You’ve been smiling and saying you’re fine when you know you are not. Overwhelmed because you feel like you are carrying the weight of the world on your shoulders. Frustrated because you’re unable to recognize the woman you see in the mirror. Confused because you’ve lost sight of your own values, goals, and personality.

We know how easy it is to put yourself on the back burner while taking care of the needs of everyone else. We understand what it’s like to feel overwhelmed by emotions and responsibilities. Many of us have sat in the client’s chair ourselves and know how powerful it can be to finally start prioritizing your own well-being.

We Got You

We’re here to help with…

  • Anxiety

  • Depression

  • Relationship difficulties

  • Big life changes

  • Codependency

  • Life Transitions

  • Grief & loss

  • Identity development

  • Self-esteem

  • Trauma

  • Boundaries

Are you tired of being tired?

It’s time to wakeup and make a change.

You have a deep sense of unworthiness and constantly feel overwhelmed, unappreciated, or irritable. You feel disappointed in yourself every time you say yes when deep down you really want to say no.  The relationships you care the most about are draining, and at times you want to disconnect from everyone.  You frequently, question your decision making because you don’t want to let the people in your life down. This leaves you feeling resentful when your needs go unmet.

If this resonates…

Let's do this

Let's do this

At The Practice MKE, our collaborative approach means just don’t have one therapist but a team of care professionals to support you. Our mission is to walk alongside you as you discover ways to care for yourself, reconnect with your strengths, and step into the best version of who you are.

The Process

Reach out

The first step towards getting somewhere is to decide that you are not going to stay where you are. If you are ready to start book your first appointment. Still have questions book a consultation.

See change

During this session we will get to know one another and get right to work. Meeting weekly at your convenience until you have achieved your goals.

Feel joy

Change won’t happen overnight however things will improve in no time.

Find happiness and Fulfillment when you need it most.

Start creating the life you imagined.